Who doesn’t love long, luscious lashes?
Applying mascara is a popular way to enhance the length, volume, and definition of eyelashes. However, this beauty trick can come with some severe health consequences. Waterproof mascara may contain per- and polyfluoroalkyl substances (PFAS). These forever chemicals can enter the body through the eyes, where they are free to disrupt hormones, the immune system, and more. Besides exposing you to PFAS, mascara can also block oil glands, stain contacts, increase the risk of eye infections, and more. Here are some reasons why mascara is bad for your eyelashes..and your health! Plus, a few tips to enhance your eyelashes without the use of harmful chemicals.
Why Should I Not Wear Mascara?
Bring attention to your eyes without the use of harmful chemicals. Mascara contains toxic ingredients that can irritate your skin, destroy your natural eyelashes, and even increase your risk of cancer. Here are some reasons why I stopped wearing mascara (and you should, too)!
May Contain PFAS
A study of 231 cosmetic products found that many contained PFAS [1]. Eight different types of makeup categories were tested for forever chemicals. Mascara was in the top three categories to have high levels of fluorine, which is an indicator of PFAS.
Out of all categories, mascaras had the highest variety of PFAS in formulas. These findings suggest that you may be exposed to many different types of PFAS when you apply mascara.
Another study of 100 cosmetic products found PFAS in 82% of mascara brands tested [2]. Essentially, anything that is marketed as “waterproof” or “long-lasting” may contain PFAS. Therefore, avoid these formulas whenever shopping for mascara.
Eyes are mucus membranes, which means they can give chemicals quick access to the bloodstream. High levels of PFAS in humans have been linked to many health problems, including infertility, liver disease, certain cancers, and more [3].
Blocks Oils Glands
Blink mascara out of your beauty routine. Mascara can inadvertently cause issues with meibomian glands along the eyelids. These glands produce an oily substance that helps keep eyes moist and comfortable.
Tiny particles in mascara can accumulate in the base of your eyelashes. This is where meibomian glands live.
Mascara chemicals can build up and block the gland openings, especially if mascara isn’t removed thoroughly. Over time, this build-up can prevent the natural oils from flowing properly.
Without the protective oil layer on our tears, our eyes may become more prone to inflammation and discomfort. In some cases, the blocked glands can even become infected, leading to more serious eye problems.
This can result in a condition called meibomian gland dysfunction (MGD) [4]. MGD can cause eyes to feel dry, itchy, or irritated. Stop using mascara if you notice you have dry eyes regularly.
Stains Contacts
Don’t blur your vision by extending your lashes with mascara. Every time you blink, mascara particles can enter your eye. Eventually, chemical dyes in the makeup may start to stain your contacts.
Mascara is very difficult to remove. After all, it’s formulated to be water-resistant! So, even after you’ve removed your makeup, your contacts are at risk of contact with mascara.
May Weaken Eyelashes
It’s hard to make eyelashes voluminous if they’re losing volume. Mascara may contain ingredients that could be harmful to the health of hair follicles within your eyelashes.
Some quick-drying mascaras may contain alcohol-based ingredients. Alcohol can strip natural oils from the lashes, potentially making them brittle and more prone to breakage.
Since mascara is waterproof, soap and water may not be efficient enough to remove mascara thoroughly.
As a result, many people use serums or wipes to remove makeup. These may also contain harmful chemicals, including alcohol-based ingredients.
One of the most effective ways to remove mascara is with coconut oil [5]. Coconut oil is particularly good at breaking down various types of makeup, including waterproof mascara. Its fat-soluble nature allows it to interact well with the oils and waxes found in many cosmetics, effectively lifting them from the skin and lashes.
Coconut oil can clog sinks. So, use very little and consider covering your drain with a towel while rinsing your face.
Could Cause Skin Irritation
Compromising your skin when trying to look your best? Sounds counterproductive to us! While mascara is supposed to capture our beauty, it could actually have the opposite effect.
Many mascaras contain sulfates. These additives help give mascara its smooth texture, making it easier to apply. However, many sulfates are known to irritate your skin. They might be the reason why your eyes feel itchy after a long night of wearing mascara.
In addition, many mascaras contain preservatives, like parabens. Parabens may irritate the skin. They’re also known to disrupt hormones. Just another reason why you want to forgo the mascara next time you head out!
What to Use Instead of Mascara
Want to glam up your lashes without exposing yourself to harmful chemicals in mascara? Make an iconic look that lasts forever in photos without the use of forever chemicals. Here are some tips for luxurious lashes without using mascara.
Curl Your Lashes
Create the illusion of long lashes by giving them a little makeover. Curl your lashes before heading out to give them the perception of a little extra volume.
Position the curler at the base of your lashes, gently close it, and hold for about 10-15 seconds. This method typically provides a lasting curl that can hold throughout the day.
Some people find more success by using an eyelash curler that heats up. However, there is a high risk of burns. Plus, heat can fry out your eyelash hair. So, we recommend using an old-fashioned stainless steel lash curler without heat.
Style with A Little Oil
Not only is coconut oil an effective cleaner, but it’s also a great way to style your lashes, and nourish them. Just work a little coconut oil in a lash brush and apply gradually.
Don’t have coconut oil handy? Castor oil, vitamin E oil, and aloe vera are also great options!
Eyelash Tinting with Henna
Many people apply dark mascara because it brings out the drama in their eyes…and also makes their lashes look longer. However, conventional hair dyes typically contain harmful chemicals that can be absorbed through your eyes and skin. Since your eyes are close to your nose and mouth, you can also inhale these chemicals throughout the day.
If you prefer to dye your lashes, you may want to consider using henna. Make sure the henna is free from any additives.
Your eyes are a sensitive part of the body. Take the same precautions you would take when using conventional hair dye and when using henna for eyelash tinting.
Which Mascara Brands Have PFAS?
Several popular mascara brands have tested positive for concerning levels of PFAS chemicals, particularly in their waterproof formulations.
CBC’s Marketplace tested four popular brands for PFAS and found that three out of four had at least one product that contained high levels of PFAS [6].
Brands with high PFAS levels in mascara include:
- Quo StayPut Eyeshadow: Lavender Field
- MAC Studio Fix Fluid: NC5.
- Marcelle Liquid Eyeliner: True Brown
- MAC Stack Waterproof Mascara: Black
Consumers concerned about PFAS exposure should consider researching "clean" beauty brands or looking for mascara products explicitly labeled as PFAS-free. However, due to limited regulation and testing, it can be challenging to guarantee the complete absence of these chemicals in cosmetic products.
PFAS-Free Mascara
Iconic looks should last a lifetime, not the chemicals that make these looks happen. Thankfully, the beauty industry is waking up to the dangers of PFAS in makeup.
As a result, many companies have pledged to have PFAS-free products. That said, they may contain other harmful ingredients, such as parabens, sulfates, artificial colors, and more.
Even if PFAS aren’t used in formulas, they can still contaminate mascara through packaging. Product testing is essential to ensure that mascara is PFAS-free. However, PFAS testing isn’t conducted on makeup regularly.
However, one study did find that three products were PFAS-free:
- Burt’s Bees Nourishing Mascara: Black Brown
- Burt’s Bees Good Glows Tinted Moisturizer: Chestnut
- Quo Precision Liquid Liner: Jet Black
As you will notice, Quo also has a product that tested high for PFAS. Therefore, it’s important to consider the individual product. Don’t assume that every product by a specific brand is clean.
In addition, common PFAS-free mascara brands can be found at Credo Beauty and Clean at Sephora. Please note that not all products at Sephora are PFAS-free. Clean at Sephora is a program that offers products formulated without over 50 potentially harmful ingredients, such as PFAS, parabens, sulfates, and phthalates.
Is It Better Not to Use Mascara?
Choosing not to use mascara can be beneficial for several reasons, particularly regarding health and safety. Many mascaras contain PFAS, which are potentially toxic chemicals linked to various health risks and environmental concerns. Studies have shown that products like mascara often have high concentrations of these substances, which can be absorbed through the skin or tear ducts, raising concerns about long-term exposure and its effects on health. Additionally, avoiding mascara can reduce the risk of eye irritation and allergic reactions, making it a preferable option for individuals with sensitive eyes or those who prioritize a more natural beauty routine.
Resources
[1] https://pubs.acs.org/doi/10.1021/acs.estlett.1c00240
[2] https://www.consumernotice.org/environmental/water-contamination/pfas/cosmetics/
[3] https://pubs.acs.org/doi/10.1021/acs.estlett.0c00255
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9375468/
[5] https://www.allure.com/story/coconut-oil-makeup-remover
[6] https://pfasproject.com/2023/11/03/does-your-makeup-contain-forever-chemicals/