Top 5 Ways To Naturally Increase IVF Implantation Chances
Are you going through your IVF journey? Well, good news! We have some wonderful advice on how to increase your chances of implantation through natural lifestyle additions and changes. These changes are as simple as eliminating some plastic from your life! Read on to learn more.
How to Improve Chances of Implantation
IVF has gifted millions of families with newborn babies.Increase your chances of a full-term pregnancy by 21.3% with IVF treatments [1]. Try these tips on how to improve IVF success.
1. A Mediterranean Escape On Your Plate
Those who follow a Mediterranean diet tend to have longer life longevity. They may also see greater IVF success [2].
Whipping up Mediterranean meals is one of the most effective ways to improve the implantation of an embryo.
Indulge on these IVF foods up to six months before your first IVF procedure:
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Fruits
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Vegetables
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Whole Grains
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Fish
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Poultry
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Low-Fat Dairy
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Nuts
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Seeds
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Olive Oil
2. Plastic-Free Shopping Spree
Retail therapy is a great way to complement IVF therapy. That is, if you're upgrading your personal products to get rid of toxic chemicals!
Many daily personal products contain various chemicals, like BPA, parabens, and phthalates [3]. These chemicals confuse our bodies by acting like estrogen.
Nurture a successful IVF implantation by strengthening sperm and balancing estrogen levels. Shop for all-natural replacements that won't disrupt your hormones. Browse Million Marker's carefully curated list of Approved Items to go plastic-free!
"IVF treatments increase chances of full-term pregnancy by 21.3%"
3. Your Beauty Needs Rest
Stock up on your sleep prior to and during IVF treatments. You're going to need all the sleep you can get once the baby is born!
Women undergoing IVF procedures have a greater chance of carrying their pregnancy to term when they sleep 7-8 hours per night [4].
Get your body in the mood for a good night's rest. Moisturize with Plaine Products Citrus Lavender Body Lotion. Relax with the calming aromas of lavender and bergamot essential oils with this Million Marker Approved Product!
4. Keep It PG
Creating life with another human is an intimate experience. Save up all the loving for another time, lovebirds.
An important way how to improve IVF success is to hold off on sex. Hey, abstinence makes the heart grow fonder!
Elevate sperm quality by avoiding ejaculation at least four days before an IVF procedure [5]. You can still show affection for the mother-to-be. Slow and soft touching won't ruin IVF success.
Ready to celebrate a successful implantation? Light penetration is the way to go. You don't want to irritate the cervix in these early stages!
5. Get the Answers You Need
IVF problems aren't always a couple's fault. It's the products they're using.
Learn whether your everyday products are causing IVF problems. Participate in a body toxicity test and assess your daily routine with Million Marker's Detect & Detox Test Kit + Lifestyle Audit.
Take a deep dive into the toxic chemicals that are in your personal products. Discover which products could be disrupting your hormones. Improve your chances of conception with personalized non-toxic recommendations!
Sources:
[1] https://www.pennmedicine.org/updates/blogs/fertility-blog/2018/march/ivf-by-the-numbers
[2] https://www.sciencedaily.com/releases/2018/01/180129223846.htm
[3] https://www.ewg.org/consumer-guides/dirty-dozen-endocrine-disruptors
[4] https://www.fertstert.org/article/S0015-0282%2813%2901207-7/abstract
[5] https://www.healthline.com/health/guide-prepare-for-ivf