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Hot flashes seem to be inevitable for many people, especially women entering menopause. Discover what triggers hot flashes. Learn how to stop hot flashes fast. Read on for tips for reducing hot flashes, especially during the night when hot flashes are worse!

Artificial grass could contain a cocktail of chemicals including microplastics, PFAS, phthalates, and more. The sun's heat increases the risk of absorbing these chemicals. Children, pregnant women, and athletes are particularly prone to harmful chemical exposures. Here's what to do!

Many dryer sheets contain toxic chemicals. Wondering, "how do you stop static without dryer sheets?" Separating synthetics from natural fibers, reducing drying time, and aluminum foil balls are just some of the ways. Read on for more things you can do to avoid dryer sheets in laundry.

Which country bans the most chemicals? Norway, Switzerland, and Iceland are known for having some of the most strict chemical regulations. Where does America fall? Pretty far behind...Read on to learn more!

Many rain coats get their water-resistant qualities from PFAS. However, PFAS-free rain coats do exist! Learn how to protect yourself from the rain...and forever chemicals in your outdoor clothing!

How damaging is waterproof mascara? The waterproof action is typically due to PFAS, forever chemicals than can enter your body through your eyes. Not to mention, waterproof mascara can irritate eyes. Here's what to do instead of using mascara.

Wondering what foods contain heavy metals? Be mindful of contaminants in your food. Check out our list of heavy metal foods to avoid.

Thinking about making a sourdough starter from scratch at home? With just a few ingredients, you can grow a sourdough starter that you can use to make breads, pizza doughs, and more. Here's how to make a sourdough starter from scratch!

Prenatal EDC exposure can impact brain, growth, and reproductive development for multiple generations. So, just what are the effects of EDCs on humans, and how will it impact the future? Learn why EDC reduction is crucial for a healthy family.

Looking for the best low-tox blenders to whip up some healthy meals? Check out this list of the top BPA-free blenders!

Formaldehyde and formaldehyde-releasing preservatives in cosmetics can lead to health effects. So, which cosmetics is formaldehyde found in? Formaldehyde is commonly used in makeup, body washes, sunscreens, and more. Here's how to avoid formaldehyde cosmetics for skin and beauty care.

How do you make a house smell good by boiling water? Infuse it with natural ingredients. Follow these recipes for simmer pots that you can use all year round!